Health & Fitness

"Today's #1 Love & Sex Resource", with more than 60 Million Views.

957 Episodes

The Pilates Digest Video Podcast includes monthly instructional exercises for Pilates enthusiasts and professionals. The videos walk you through the entire Pilates exercise and give several modifications for different levels. The certified Pilates instructors explain what muscles are working and t...

14 Episodes

Erica Nix is on a Mission... to make working out fun again! She's a sexy cigarette smoking, wise-cracking red head that doesn't judge. Shot in beautiful Austin, Texas Erica's workouts seem plucked right out of the 1980's VHS workout craze that gave us Richard Simmons and relaunched Jane Fonda's ca...

15 Episodes

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

84 Episodes

Sarah Krieger is a registered dietitian/nutritionist that specializes in weight management, family meal planning, childhood obesity and individual meal planning. SarahRD.tv is an online show that teaches you and your family how to eat healthy, grocery shop, eating on a budget, and also gives opini...

24 Episodes

Yogamazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul. Other offerings include "SPOKEN grace" a mini documentary with interviews from real people talking about how yoga has changed their lives yoga, "Sanctuar...

127 Episodes

A reality-style "nutrition makeover" series in which HealthiNation nutritionist, Amy Hendel, comes to the rescue by showing real families how to incorporate healthier food into their lives. It's all about the positive benefits of healthy shopping, cooking and eating.

15 Episodes

Empower Your Body is a Health & Wellness show with exercise physiologist Alycia Kluegl. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body Alycia will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about...

127 Episodes

Melissa West is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the sp...

185 Episodes

Swimming technique, drills, and thoughts on how to swim easier, faster, and smoother.

255 Episodes

Welcome to the John McConnell Yoga free weekly yoga video class. These weekly classes are here to keep you connected to your yoga practice, and more importantly, to the goodness of your True Self. Enjoy!

73 Episodes

Tara Stiles's yoga routines connect you back to you, where everything you need to know is right there waiting. Dive into improved flexibility, strength, balance, stress reduction, health rejuvenation, and more with Deepak Chopra's personal yoga instructor. Vanity Fair says, "Tara Stiles has got to...

99 Episodes

Pilates on Fifth Video Podcast offers 2-3 minute weekly online Pilates training videos as well as longer workouts which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusiasts and infrequent exercisers alike, the Pilates instruction teaches how to perform Pila...

435 Episodes

The online home of Running Times Magazine.

127 Episodes

Tea Tips is a weekly 3 minute video podcast hosted by Dr. Tea. Join us every week as Dr. Tea explains the different varieties of tea, the health benefits of tea, and lets you in on age old secrets of the world of Tea!

16 Episodes

Physician ZDoggMD and his crew of doctors aim to entertain and educate with music videos, comedy sketches, and more. Visit the ZBlogg at http://ZDoggMD.com!

43 Episodes